About Tyrrell

T. Tyrrell Turner

Founder, 5X Performance Lifestyle

Not a motivational coach.

Not a hype man.

A performance specialist.

I hold an M.S. in Exercise Physiology.

I played professional football: Defensive Back, NFL, CFL, Arena Football League.

I've lived what it takes to perform when everything's on the line.

That's where 5X came from.

The System

After the game ends, most athletes lose their structure.

No team. No schedule. No accountability.

I built 5X so that never happens. Not to me, and not to the clients I work with.

5X is a data-driven, five-pillar operating system built to replace inconsistency with structure that actually holds.

Who I Work With

Entrepreneurs. Executives. High performers who are tired of starting strong and fading.

High performers who know they're capable of more and are done guessing at how to get there.

Not a motivational coach.

Not a hype man.

A performance specialist.

I hold an M.S. in Exercise Physiology.

I played professional football: Defensive Back, NFL, CFL, Arena Football League.

I've lived what it takes to perform when everything's on the line.

That's where 5X came from.

The System

After the game ends, most athletes lose their structure.

No team. No schedule. No accountability.

I built 5X so that never happens. Not to me, and not to the clients I work with.

5X is a data-driven, five-pillar operating system built to replace inconsistency with structure that actually holds.

Who I Work With

Entrepreneurs. Executives. High performers who are tired of starting strong and fading.

High performers who know they're capable of more and are done guessing at how to get there.