In-Person Training

Meet Your Performance

Specialist

T. Tyrrell Turner

Two decades in the fitness industry. One assessment-based approach to training.

Work one-on-one with founder T. Tyrrell Turner in Boca Raton.

In-Person Training

Meet Your Performance

Specialist

T. Tyrrell Turner

Two decades in the fitness industry. One assessment-based approach to training. Work one-on-one with founder T. Tyrrell Turner in Boca Raton.

T. Tyrrell Turner is a Performance Specialist with an M.S. in Exercise Physiology and dual B.S. degrees in Exercise Science and Psychology from Youngstown State University.

A former professional football player (Defensive Back), he brings two decades of fitness, wellness, and human performance expertise to an assessment-based approach built for entrepreneurs, executives, pre & post-surgery patients, weight-loss clients, and the people pushing hardest, with the least margin for guesswork.

Helped high performers reclaim structure after years of inconsistency and burnout.

The 5X Method™ is designed to help clients develop greater discipline, clarity, and consistency through structured execution.

Built a framework that works across mindset, body, wealth, and relationships not just one area.

Train with the Founder

Training Packages

Every package begins with a full assessment.

No cookie-cutter programs.

Everything is built around your data.

Performance

Assessment

The starting point for every client.

About 75–90 minutes.

Intake form + goals and history review

 

Movement and mobility screen

 

Strength and conditioning baseline

 

Body composition measurements

 

Lifestyle review: sleep, stress, schedule, recovery

 

Written Performance Report their numbers + the recommended program

 

The $300 is credited toward Core or Executive if they enroll within 7 days

 
$300

Core

12-Week Program

2x/week — $4,800 (or 3 payments of $1,700)

1x/week — $2,400

Included:

24 private sessions (2x/week) or 12 private sessions (1x/week)

 

Re-assessment at week 6 and week 12

 

Training plan for the days they're on their own

 

Weekly accountability check-in

 

Results Report at the end

 

14 weeks to complete the 12-week program

 
$4,800
Most Popular

5X Executive

Performance

5X Executive Performance $3,000/month

8 private sessions per month

 

Monthly performance review

 

Full re-assessment every 3 months

 

Individualized programming

 

Recovery and lifestyle strategy

 

Messaging access between sessions (reply within 1 business day, Mon–Fri)

 

3-month minimum, then month-to-month · maximum 10 clients

 
$3,000
/ month

Annual Private Performance

$52,000 / year

Five private sessions per week for a full year.

 

Built on the 5X Method™. Paid in advance.

 
$52,000
/ year

Single Sessions

60-Minute Performance Session

A one-on-one, 60-minute performance session with Coach T. We focus on your goals, your training and your next steps.

Choose this if you want a full working session.

$225

30-Minute Performance Session

A focused one-on-one, 30-minute session with Coach T. It suits a quick check-in, a targeted question or a first look at working together.

$110

App Membership

FOUNDATION

$19/month

for the first 3 months, then $97/month

  • $19/mo for your first 3 months

  • Full 5X Pillars curriculum

  • Daily habit & discipline tracker

  • Weekly self check-in system

  • Foundation program 6 modules

  • Structured execution blueprint

  • Cancel anytime

EXECUTION

$297/month

$297/month (7-day trial)

  • Everything in Foundation

  • Full 5X App access & tracking

  • Weekly check-ins & coach adjustments

  • Live group coaching calls

  • Advanced metrics & pillar tracking

  • Direct coach messaging

  • 5X Structure System setup

Limited Spots.

Claim Yours.

T. Tyrrell Turner works with a limited number of performance coaching clients at a time. When spots are gone, they're gone.